get a grip
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He needs to get a grip if he's getting that angry over such a little thing.
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get, get a bit worked up!, get a charge out of, get a fix, get a handle on, get a jump on, get a kick out of, get a leg up
"get a grip." Phrases.net. STANDS4 LLC, 2018. Web. 27 Apr. 2018. <http://www.phrases.net/phrase/get-a-grip_3844>.