big up Rate this phrase:(3.00 / 1 vote)
To increase one's muscle mass through exercise.

He works out every day to big up himself.

Additional definitions for 'big up':

big upTo proclaim or exaggerate the importance of.
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"big up." Phrases.net. STANDS4 LLC, 2018. Web. 21 Jul 2018. <http://www.phrases.net/phrase/big-up_139>.

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