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back on one's heels

In a state of unease, surprise, or bewilderment, especially such that one's functioning or performance is detracted upon; Forced into a position of disadvantage, retreat, or poor performance

Etymology:

  • The newfound knowledge that Phil had no close friends or confidants put his fellow non-profit workers back on their heels.
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Submitted by JokerGem on April 06, 2024

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Nearby phrases

Some more phrases from our dictionary similar to back on one's heels

back outback to the drawing boardback to square oneBack to Drawing Boardback to our muttonsback in the gameback officeback in the dayback in the gameback on toback of one's handback of one's handback of beyondBack to Square One

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    "back on one's heels." Phrases.com. STANDS4 LLC, 2024. Web. 29 Apr. 2024. <https://www.phrases.com/phrase/back-on-one's-heels_64260>.

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